Description
The purpose of this downloadable eBook is to provide the player, family, coach, and player’s support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in rugby union.
- Chapter 1: Understanding emotional and physical development
- Chapter 2: The four disciplines of great rugby
- Chapter 3: General conditioning for the modern game
- Chapter 4: How to play the position of Loose-head Prop (No. 1)
- Chapter 5: Additional conditioning for the position of Loose-head Prop
- Chapter 6: The essential knowledge for developing great rugby
- Chapter 7: Understanding the body for developing players
- Chapter 8: Natural windows for player development
- Chapter 9: Recognition pathways for developing players
- Chapter 10: Develop A Player developmental portal
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