Description
The purpose of this downloadable eBook is to provide the player, family, coach, and player’s support network with the information needed for positional excellence in the position of Tight-head Prop (No. 3) in rugby union.
Objectives
The objectives of this book are:
- To provide the reader with an understanding of the natural physical and mental development of young players in the sport of rugby union.
- To explain the demands of rugby union and use that information to help guide the player’s development.
- To provide a blueprint for the core conditioning needed to achieve results in the game of rugby union.
- To provide an insight into what selectors and coaches are looking for at a representative level.
- To provide FREE access to a professional player development portal developaplayer.com whereby the player can record and share their rugby development with friends, family, coaches, sponsors, and selectors.